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Research

Longevity & Aging

How your genes influence lifespan potential, cellular aging, and longevity pathways

This category covers longevity-associated stress resistance through three independent FOXO3 regulatory signals, the klotho anti-aging hormone (KL), telomere maintenance enzymes (TERT, TERC), sirtuin-mediated DNA repair and metabolic regulation (SIRT1, SIRT3, SIRT6), the mTOR/AMPK/autophagy nutrient-sensing pathway (MTOR, ATM/AMPK), oxidative stress defense master regulator (NRF2), cellular senescence and apoptosis balance (TP53), the insulin/IGF-1 longevity axis (IGF1R, IRS2, AKT1), centenarian-associated lipoprotein metabolism (APOC3, CETP), inflammation and centenarian enrichment (IL6/GPNMB), glucocorticoid stress response (NR3C1), mitochondrial uncoupling efficiency (UCP2), mitochondrial biogenesis (PPARGC1A/PGC-1alpha, NRF1), DNA damage response and repair enzymes (ATM, PARP1, ERCC2/XPD), and the 9p21 cellular senescence locus (CDKN2B-AS1/ANRIL).

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Genetic Variants (46)

rs2802292

(FOXO3)

Longevity-associated intronic enhancer variant with 1.9-fold increased probability of reaching age 95

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rs9536314

(KLOTHO F352V (KL-VS))

Longevity-associated variant exhibiting overdominance where heterozygotes show enhanced cognition and lifespan while homozygotes have reduced survival

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rs2736100

(TERT)

Common intron 2 variant in the telomerase gene that influences telomere length, with the C allele associated with longer telomeres and increased cancer risk, while the A allele links to shorter telomeres and higher risk of degenerative diseases

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rs12696304

(TERC)

Regulatory variant near the telomerase RNA gene associated with shorter telomeres and accelerated cellular aging

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rs7895833

(SIRT1 A>G)

Intronic variant in SIRT1 affecting NAD-dependent deacetylase expression and oxidative stress protection

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rs2295080

(MTOR)

Promoter variant that reduces mTOR expression; the G allele lowers mTOR transcriptional activity and is associated with decreased cancer risk across multiple tumor types

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rs6721961

(NFE2L2)

Promoter variant reducing NRF2 transcriptional activity by >50%, impairing the master antioxidant response that controls glutathione synthesis, phase II detoxification, and cytoprotective gene expression

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rs1042522

(TP53 Pro72Arg)

p53 codon 72 polymorphism producing two functionally distinct proteins — Arg72 with stronger apoptotic activity, Pro72 favoring cell cycle arrest and DNA repair — with population data associating Pro/Pro with ~3 years longer median lifespan

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rs2229765

(IGF1R c.3179G>A (E1013E))

Synonymous IGF1R variant associated with lower circulating IGF-1 levels and enrichment in long-lived populations — affects mRNA splicing despite preserving the amino acid sequence

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rs350845

(SIRT6)

Intronic eQTL in SIRT6 where the rare A allele upregulates SIRT6 expression across 18 tissue types and is enriched in Ashkenazi Jewish centenarians, linking higher SIRT6 activity to improved genomic stability and longevity

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rs11555236

(SIRT3)

Intronic regulatory variant near the SIRT3 VNTR enhancer — the A allele increases SIRT3 expression and is linked to longevity in women

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rs2542052

(APOC3)

Promoter variant that reduces APOC3 expression, associated with lower triglycerides, favorable lipoprotein profiles, and enrichment in centenarians

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rs659366

(UCP2)

Promoter variant at position -866 of UCP2 that controls mitochondrial uncoupling protein expression; the T allele (A in coding-strand notation) increases UCP2 transcription, lowering ROS production and reducing insulin resistance, while C-allele homozygotes have lower UCP2 activity and carry higher oxidative-stress burden

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rs5882

(CETP I405V)

Missense variant that reduces CETP enzyme activity, raising HDL-C and enlarging lipoprotein particles; the Val/Val (GG) genotype is enriched in Ashkenazi Jewish centenarians and associated with slower cognitive decline

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rs8192678

(PPARGC1A Gly482Ser)

Master mitochondrial biogenesis regulator — Ser482 variant reduces PGC-1alpha transcriptional activity, impairing mitochondrial production, aerobic capacity, and metabolic adaptation

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rs1801516

(ATM D1853N)

Missense variant in the ATM DNA-damage kinase associated with increased radiation sensitivity and mildly altered genomic stability signaling

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rs1136410

(PARP1 Val762Ala)

Missense variant in the PARP1 catalytic domain that reduces enzymatic activity by ~40%, impairing DNA single-strand break repair and altering NAD+ consumption dynamics

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rs13181

(ERCC2 Lys751Gln)

Missense variant in the XPD helicase that reduces nucleotide excision repair capacity, increasing susceptibility to DNA damage from UV, tobacco smoke, and environmental carcinogens

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rs1333049

(CDKN2B-AS1 9p21 locus)

Strongest GWAS signal for coronary artery disease; risk C allele accelerates vascular senescence by dysregulating ANRIL-mediated repression of the p16/p15 cell-cycle-inhibitor cluster at 9p21.3

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rs1935949

(FOXO3)

Second independent FOXO3 longevity signal tagging a distinct intronic haplotype block with centenarian enrichment across Caucasian populations

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rs2764264

(FOXO3)

Intronic FOXO3 variant that disrupts an NKX3 transcription factor binding site; the longevity-associated C allele confers protection in male centenarians independent of rs2802292

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rs6198

(NR3C1 9β)

3'UTR variant that increases glucocorticoid-resistant GRβ isoform expression, blunting cortisol signaling and HPA axis negative feedback

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rs2069837

(IL6)

Intronic IL6 enhancer variant that regulates the anti-inflammatory gene GPNMB — the G allele lowers IL-6 signalling but is less common in long-lived individuals

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rs3803304

(AKT1)

Intronic AKT1 variant near a conserved exon-intron boundary; the G allele is associated with elevated AKT phosphorylation activity and reduced probability of exceptional longevity in centenarian studies

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rs1805097

(IRS2 Gly1057Asp)

Missense IRS2 variant where Asp/Asp homozygotes are twice as likely to reach extreme old age — mediates longevity via reduced insulin/IGF-1 signaling, but its protective effect reverses sharply with obesity

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rs16847897

(TERC)

Regulatory variant at the TERC locus associated with shorter telomeres and accelerated cellular aging, operating independently of — but overlapping with — the nearby rs12696304 signal

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rs11212617

(ATM)

Intronic variant near the ATM gene affecting metformin's activation of AMPK; the C allele confers improved glycemic response to metformin and links the DNA damage response pathway to longevity-relevant AMPK-mTOR signaling

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rs6949152

(NRF1)

Intronic variant in the master mitochondrial biogenesis transcription factor — the G allele is associated with lower slow-twitch muscle fiber proportion and reduced aerobic training adaptability

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rs4946935

(FOXO3)

Functionally validated FOXO3 intronic variant that creates an SRF binding site on the longevity allele, driving IGF-1-reversible enhancer activity and higher FOXO3 expression

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rs12206094

(FOXO3)

Functional FOXO3 intronic variant with allele-specific CTCF binding and IGF-1-reversible enhancer activity; T allele raises longevity odds ~22% across European cohorts

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rs2963154

(NR3C1)

Intronic NR3C1 variant with TT genotype enriched in Polish centenarians; C allele associated with elevated cholesterol in the oldest-old

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rs10515522

(NR3C1)

Intronic NR3C1 variant associated with longevity in Polish nonagenarians and centenarians; the C minor allele correlates with better survival rates and altered cholesterol metabolism

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rs2402970

(NRF1)

Intronic NRF1 variant associated with baseline differences in ventilatory threshold and running economy — the T allele predicts lower aerobic efficiency independent of training, with a stronger signal (p=0.004) than the companion rs6949152 variant (p=0.047)

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rs13217795

(FOXO3)

Original 2008 Willcox longevity discovery variant; C allele tags the protective haplotype and shifts FOXO3 expression toward full-length isoforms away from truncated non-functional forms

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rs2253310

(FOXO3)

Intronic FOXO3 longevity variant; C allele (minor in East Asians) associated with ~20% lower mortality risk and better cognitive aging in Chinese cohorts; eQTL affecting FOXO3 brain expression

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rs12212067

(FOXO3)

Intronic FOXO3 variant whose minor G allele creates an MZF1 transcription factor binding site that limits monocyte inflammation via a TGFβ1 pathway, dampening pro-inflammatory cytokines and conferring mortality resilience

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rs10482605

(NR3C1)

NR3C1 promoter variant reducing glucocorticoid receptor transcription; G allele (coding-strand C) associated with blunted GR expression and 4.7-fold increased risk of metabolic syndrome when homozygous

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rs9470080

(FKBP5)

Intronic FKBP5 variant in the stress-aging haplotype block — T allele carriers show impaired HPA axis negative feedback, accelerated epigenetic aging, and elevated NF-κB-driven inflammation

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rs10936599

(TERC Near gene (3q26.2))

Near-TERC regulatory variant where the minor T allele associates with shorter telomeres and accelerated cellular aging, while the major C allele produces longer telomeres but paradoxically increases risk for certain cancers

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rs9420907

(OBFC1)

Intronic variant in the CST complex component STN1/OBFC1 that influences telomere length; the C allele drives longer telomeres and elevated cancer risk while the A allele predisposes to shorter telomeres and accelerated cellular aging

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rs7675998

(NAF1)

Regulatory variant near the NAF1 telomerase assembly gene associated with shorter telomeres, higher cardiovascular risk, and lower cancer risk

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rs1524107

(IL6)

Intronic IL6 variant tagging a low-producing haplotype — the T allele is protective against inflammaging, diabetic nephropathy, and severe acute inflammation

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rs17147230

(IL6)

Near-gene upstream variant in IL6 associated with hepatocellular carcinoma risk through altered interleukin-6 regulation — an independent inflammaging signal

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rs2536

(MTOR)

3'UTR variant that alters miR-150 binding affinity; the C allele increases microRNA-mediated suppression of MTOR expression and is associated with improved cancer prognosis and reduced mTOR pathway activity

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rs1937

(TFAM S12T)

Missense variant in the TFAM mitochondrial targeting sequence — the C allele (Thr12) is associated with longevity and reduced Alzheimer's disease risk via preserved mitochondrial DNA maintenance

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rs2918418

(NR3C1)

Intronic NR3C1 variant with CC genotype enriched in Polish centenarians; GG genotype associated with elevated total and LDL cholesterol in the oldest-old

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