Research

rs35333999 — PER2 V903I

Missense variant in core circadian clock gene PER2 that lengthens intrinsic circadian period and shifts chronotype toward eveningness

Strong Risk Factor Share

Details

Gene
PER2
Chromosome
2
Risk allele
T
Protein change
p.Val903Ile
Consequence
Missense
Inheritance
Codominant
Clinical
Risk Factor
Evidence
Strong
Chip coverage
v3 v4 v5

Population Frequency

CC
91%
CT
9%
TT
0%

Ancestry Frequencies

european
4%
latino
3%
african
1%
south_asian
0%
east_asian
0%

Category

Hormones & Sleep

See your personal result for PER2

Upload your DNA data to find out which genotype you carry and what it means for you.

Upload your DNA data

Works with 23andMe, AncestryDNA, and other DNA test exports. Results in under 60 seconds.

PER2 V903I — The Night Owl Clock Variant

The PER2 gene encodes Period Circadian Regulator 211 Period Circadian Regulator 2
One of three Period proteins forming the core negative feedback arm of the mammalian circadian clock, suppressing CLOCK:BMAL1-driven transcription
, one of the master gears of your internal 24-hour clock. PER2 protein accumulates during the day, enters the nucleus, and shuts down the CLOCK:BMAL1 transcription complex — resetting the cycle. The rs35333999 variant changes a valine to isoleucine at position 903, in a region that overlaps a predicted interaction interface with PPARG22 predicted interaction interface with PPARG
The nuclear receptor involved in adipogenesis and metabolic regulation
, suggesting a link between circadian timing and metabolism.

This variant is notable because it is the strongest association signal that peaks directly within a core circadian clock gene in genome-wide association studies of chronotype33 genome-wide association studies of chronotype
Jones et al. identified rs35333999 in 100,420 UK Biobank participants at P=10-8, later replicated at P=9.7x10-14 in 335,789 individuals
. Most chronotype GWAS signals map to regulatory or intergenic regions — PER2 V903I is a coding change in the heart of the clock machinery.

The Mechanism

The V903I substitution alters a conserved valine in exon 19 of the canonical PER2 transcript. Computational analysis predicts this change as probably damaging44 Computational analysis predicts this change as probably damaging
PolyPhen-2 score of 0.963, indicating high likelihood of functional impact
. The valine-to-isoleucine change is conservative (both are hydrophobic branched-chain amino acids), but the position is conserved across mammalian species55 conserved across mammalian species
suggesting functional constraint at this site
, and the V903 residue sits at a predicted protein-protein interaction interface.

The functional consequence is a measurable lengthening of intrinsic circadian period — the fundamental oscillation speed of the molecular clock. A longer period means the clock "runs slow," requiring more environmental resetting (via light) each day to stay synchronized with the 24-hour world. When the clock runs slow, the natural tendency is to drift later — later sleep onset, later wake time, and a preference for evening activity.

The Evidence

The key study establishing both population-level chronotype association and mechanistic causation was Chang et al. 201966 Chang et al. 2019
Chang A-M et al. Chronotype Genetic Variant in PER2 is Associated with Intrinsic Circadian Period in Humans. Sci Rep, 2019
. This study combined large-scale GWAS data with precisely controlled laboratory measurements:

In the UK Biobank cohort of 335,789 individuals77 UK Biobank cohort of 335,789 individuals
unrelated participants of European ancestry
, the T allele reached genome-wide significance for self-reported eveningness (P = 9.7 x 10-14, beta = 0.058). This replicated and strengthened the earlier signal from Jones et al. 201688 Jones et al. 2016
in 100,420 UK Biobank participants at P = 10-8
.

The same study then measured intrinsic circadian period in a subset of participants under highly controlled forced desynchrony protocols99 forced desynchrony protocols
Laboratory protocols where participants live on non-24-hour schedules to unmask the endogenous circadian period from environmental time cues
. T allele carriers showed a 12-minute longer circadian period by both core body temperature1010 core body temperature
24.34 +/- 0.17 h vs 24.14 +/- 0.20 h, P = 0.030
and plasma melatonin1111 plasma melatonin
24.34 +/- 0.18 h vs 24.15 +/- 0.19 h, P = 0.039
measurements. The variant accounted for approximately 7% of inter-individual variance in circadian period — a substantial effect for a single SNP.

The expanded chronotype GWAS of 697,828 individuals1212 expanded chronotype GWAS of 697,828 individuals
Jones et al. 2019
confirmed PER2 as one of 351 loci associated with chronotype, and identified enrichment in circadian rhythm pathways, retinal light-sensing, and insulin signaling.

Practical Implications

A 12-minute longer circadian period may sound small, but it compounds daily. Without sufficient morning light exposure to reset the clock each day, carriers drift progressively later. This has real consequences for metabolic health: evening chronotypes consistently show higher rates of type 2 diabetes, obesity, and cardiovascular disease in epidemiological studies, driven by late eating, disrupted meal-activity synchronization, and social jet lag.

The overlap of the V903I position with a predicted PPARG interaction interface is intriguing. PPARG is a key regulator of adipocyte differentiation and insulin sensitivity. If V903I alters PER2-PPARG interaction, it could directly link circadian period length to metabolic outcomes — though this protein-protein interaction has not yet been confirmed experimentally.

Interactions

PER2 V903I interacts functionally with other circadian clock gene variants. The CLOCK rs1801260 G allele increases CLOCK protein levels, potentially amplifying PER2 expression; combined with a PER2 variant that slows the clock, the result could be additive circadian delay. Similarly, PER3 rs228697 (Pro864Ala) and PER3 rs10462020 (Val647Gly) affect the Period protein arm of the same feedback loop. Carriers of multiple evening-shifting alleles across PER2, PER3, and CLOCK likely experience more pronounced circadian delay than any single variant predicts.

Compound implication for PER2 rs35333999 + CLOCK rs1801260: Individuals carrying both the PER2 T allele (CT or TT) and the CLOCK G allele (AG or GG) may experience compounded evening-shifting effects — both increased CLOCK protein driving the positive limb and a slowed PER2 negative feedback loop. These carriers would benefit most from aggressive morning light exposure and strict meal timing.

Genotype Interpretations

What each possible genotype means for this variant:

CC “Standard Clock” Normal

Normal PER2 protein and standard circadian period length

With the CC genotype, your PER2 protein contains the ancestral valine at position 903, and the predicted interaction interface with PPARG is unaltered. Your intrinsic circadian period, as measured in controlled laboratory settings, averages approximately 24.14 hours — close to the 24-hour solar day — meaning minimal daily resetting is needed.

In the UK Biobank, CC homozygotes score higher on morningness-eveningness questionnaires on average compared to T allele carriers, though individual chronotype is influenced by many genes and environmental factors.

CT “Longer Clock” Intermediate Caution

One copy of the variant extends your circadian period by approximately 12 minutes

The V903I change in one copy of your PER2 gene produces a measurably longer circadian period. In Chang et al. 2019, heterozygous carriers showed circadian periods averaging 24.34 hours by core body temperature measurement, compared to 24.14 hours in non-carriers (P = 0.030). This 12-minute difference means your clock needs more environmental input each day to stay synchronized with the solar cycle.

This variant accounted for approximately 7% of inter-individual variance in circadian period — a large effect for a single SNP. The T allele reached genome-wide significance for evening chronotype in 335,789 UK Biobank participants (P = 9.7 x 10-14).

The position overlaps a predicted PPARG interaction interface, potentially linking your circadian timing shift to metabolic regulation.

TT “Extended Clock” High Warning

Two copies of the variant produce maximal circadian period lengthening

With two copies of the V903I variant, both PER2 proteins carry the isoleucine substitution. While no study has specifically measured circadian period in TT homozygotes (they are too rare for most study designs), the codominant inheritance pattern and the measured 12-minute effect in heterozygotes suggest a larger period extension in homozygotes.

TT homozygotes were too rare (expected frequency ~0.2%) to analyze separately in the UK Biobank study, but the additive model showed a clear dose-response: each T allele shifted chronotype significantly toward eveningness (beta = 0.058 per allele).

This genotype is essentially absent in East Asian populations and extremely rare in African and South Asian populations; it is primarily found in individuals of European ancestry.

Key References

PMID: 30926824

Chang et al. 2019 — PER2 rs35333999 T allele associated with 12-minute longer circadian period in forced desynchrony protocol and eveningness in UK Biobank (n=335,789, P=9.7x10^-14)

PMID: 27494321

Jones et al. 2016 — GWAS of 100,420 UK Biobank individuals identifying rs35333999 as genome-wide significant for chronotype (P=10^-8)

PMID: 30397250

Jones et al. 2019 — expanded chronotype GWAS in 697,828 individuals confirming PER2 locus among 351 chronotype-associated loci

PMID: 27270233

Hu et al. 2016 — GWAS of 128,266 individuals from 23andMe and UK Biobank identifying PER2 region as chronotype-associated locus