|
rs1815739
|
ACTN3
R577X
|
Determines presence of alpha-actinin-3 protein in fast-twitch muscle fibers, ...
|
Fitness & Body
|
|
Strong
|
|
rs8192678
|
PPARGC1A
Gly482Ser
|
Master regulator of mitochondrial biogenesis affecting aerobic capacity, endu...
|
Fitness & Body
|
|
Strong
|
|
rs1049434
|
SLC16A1
A1470T
|
Primary lactate transporter in skeletal muscle — affects lactate clearance du...
|
Fitness & Body
|
|
Moderate
|
|
rs4253778
|
PPARA
intron 7 G/C
|
Regulates fatty acid oxidation and muscle fiber composition, influencing endu...
|
Fitness & Body
|
|
Moderate
|
|
rs35767
|
IGF1
C-1245T
|
Promoter variant affecting circulating IGF-1 levels and athletic performance ...
|
Fitness & Body
|
|
Strong
|
|
rs17602729
|
AMPD1
C34T (Q12X)
|
Enzyme critical for energy production during high-intensity exercise; deficie...
|
Fitness & Body
|
|
Strong
|
|
rs1052373
|
MYBPC3
|
Cardiac myosin-binding protein variant strongly associated with endurance ath...
|
Fitness & Body
|
|
Strong
|
|
rs2010963
|
VEGFA
G-634C (+405G>C)
|
Promoter variant affecting VEGF-A expression and angiogenesis, influencing mu...
|
Fitness & Body
|
|
Strong
|
|
rs11549465
|
HIF1A
Pro582Ser
|
Master regulator of cellular oxygen response influencing endurance capacity, ...
|
Fitness & Body
|
|
Strong
|
|
rs1572312
|
NFIA-AS2
|
Long non-coding RNA regulating erythropoiesis, influencing hemoglobin levels ...
|
Fitness & Body
|
|
Strong
|
|
rs7181866
|
GABPB1
|
Intronic variant in the mitochondrial biogenesis regulator NRF2, associated w...
|
Fitness & Body
|
|
Moderate
|