Tag

Endurance

18 genetic variants with this tag.

RSID	Gene	Description	Category
rs1815739	ACTN3 R577X	Determines presence of alpha-actinin-3 protein in fast-twitch muscle fibers, ...	Fitness & Body	Fitness Muscle Sprint & Power	Strong
rs1049434	SLC16A1 A1470T	Primary lactate transporter in skeletal muscle — affects lactate clearance du...	Fitness & Body	Fitness Endurance Sprint & Power	Moderate
rs4253778	PPARA intron 7 G/C	Regulates fatty acid oxidation and muscle fiber composition, influencing endu...	Fitness & Body	Endurance Exercise Fat Metabolism	Moderate
rs35767	IGF1 C-1245T	Promoter variant affecting circulating IGF-1 levels and athletic performance ...	Fitness & Body	Muscle Development Strength Power	Strong
rs17602729	AMPD1 C34T (Q12X)	Enzyme critical for energy production during high-intensity exercise; deficie...	Fitness & Body	Muscle Sprint & Power Exercise	Strong
rs1052373	MYBPC3	Cardiac myosin-binding protein variant strongly associated with endurance ath...	Fitness & Body	Endurance Cardiovascular Fitness	Strong
rs2010963	VEGFA G-634C (+405G>C)	Promoter variant affecting VEGF-A expression and angiogenesis, influencing mu...	Fitness & Body	Angiogenesis Fitness Injury Risk	Strong
rs11549465	HIF1A Pro582Ser	Master regulator of cellular oxygen response influencing endurance capacity, ...	Fitness & Body	Fitness Endurance Hypoxia	Strong
rs8192678	PPARGC1A Gly482Ser	Master mitochondrial biogenesis regulator — Ser482 variant reduces PGC-1alpha...	Longevity & Aging	Fitness Endurance Diabetes	Strong
rs1572312	NFIA-AS2	Long non-coding RNA regulating erythropoiesis, influencing hemoglobin levels ...	Fitness & Body	Endurance Fitness Erythropoiesis	Strong
rs7181866	GABPB1	Intronic variant in the mitochondrial biogenesis regulator NRF2, associated w...	Fitness & Body	Endurance Mitochondria Exercise Performance	Moderate
rs4341	ACE I/D tag SNP	Tag SNP for the ACE insertion/deletion polymorphism — the C allele tracks the...	Fitness & Body	Fitness Endurance Sprint & Power	Strong
rs2016520	PPARD +294T>C	Regulatory variant that increases PPARD transcription, enhancing fat oxidatio...	Fitness & Body	Endurance Exercise Fat Metabolism	Moderate
rs6949152	NRF1	Intronic variant in the master mitochondrial biogenesis transcription factor ...	Longevity & Aging	Mitochondria Longevity Aging	Moderate
rs1799752	ACE I/D (Alu insertion/deletion)	The causal ACE insertion/deletion structural variant — presence or absence of...	Fitness & Body	Fitness Endurance Sprint & Power	Strong
rs1053049	PPARD 3'UTR variant	3'UTR variant in PPARD that acts as the third tag in the elite athlete haplot...	Fitness & Body	Endurance Exercise Fat Metabolism	Moderate
rs2267668	PPARD Intron variant (5' region)	Intronic PPARD variant that impairs aerobic fitness gains and body compositio...	Fitness & Body	Endurance Exercise Fat Metabolism	Moderate
rs2402970	NRF1	Intronic NRF1 variant associated with baseline differences in ventilatory thr...	Longevity & Aging	Mitochondria Longevity Aging	Moderate