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rs1815739
|
ACTN3
R577X
|
Determines presence of alpha-actinin-3 protein in fast-twitch muscle fibers, ...
|
Fitness & Body
|
|
Strong
|
|
rs12722
|
COL5A1
C/T 3'UTR
|
Collagen fibril assembly variant linked to soft tissue injury risk and tendon...
|
Fitness & Body
|
|
Moderate
|
|
rs1042713
|
ADRB2
Arg16Gly
|
Beta-2 adrenergic receptor variant affecting receptor downregulation, exercis...
|
Fitness & Body
|
|
Strong
|
|
rs699
|
AGT
M235T
|
Angiotensinogen level variant affecting blood pressure, sodium sensitivity, a...
|
Fitness & Body
|
|
Strong
|
|
rs1049434
|
SLC16A1
A1470T
|
Primary lactate transporter in skeletal muscle — affects lactate clearance du...
|
Fitness & Body
|
|
Moderate
|
|
rs1800795
|
IL6
-174G/C
|
Promoter variant controlling interleukin-6 expression — affects inflammation,...
|
Fitness & Body
|
|
Strong
|
|
rs1805086
|
MSTN
K153R
|
Affects myostatin's ability to limit muscle growth, influencing muscle mass a...
|
Fitness & Body
|
|
Moderate
|
|
rs17602729
|
AMPD1
C34T (Q12X)
|
Enzyme critical for energy production during high-intensity exercise; deficie...
|
Fitness & Body
|
|
Strong
|
|
rs1052373
|
MYBPC3
|
Cardiac myosin-binding protein variant strongly associated with endurance ath...
|
Fitness & Body
|
|
Strong
|
|
rs2010963
|
VEGFA
G-634C (+405G>C)
|
Promoter variant affecting VEGF-A expression and angiogenesis, influencing mu...
|
Fitness & Body
|
|
Strong
|
|
rs11549465
|
HIF1A
Pro582Ser
|
Master regulator of cellular oxygen response influencing endurance capacity, ...
|
Fitness & Body
|
|
Strong
|
|
rs2104772
|
TNC
|
Affects tenascin C protein levels and elasticity, influencing tendon injury r...
|
Fitness & Body
|
|
Strong
|
|
rs8192678
|
PPARGC1A
Gly482Ser
|
Master mitochondrial biogenesis regulator — Ser482 variant reduces PGC-1alpha...
|
Longevity & Aging
|
|
Strong
|
|
rs1572312
|
NFIA-AS2
|
Long non-coding RNA regulating erythropoiesis, influencing hemoglobin levels ...
|
Fitness & Body
|
|
Strong
|
|
rs7181866
|
GABPB1
|
Intronic variant in the mitochondrial biogenesis regulator NRF2, associated w...
|
Fitness & Body
|
|
Moderate
|
|
rs4341
|
ACE
I/D tag SNP
|
Tag SNP for the ACE insertion/deletion polymorphism — the C allele tracks the...
|
Fitness & Body
|
|
Strong
|
|
rs1801253
|
ADRB1
Arg389Gly
|
Beta-1 adrenergic receptor variant where Arg389 produces higher basal activit...
|
Fitness & Body
|
|
Strong
|
|
rs6949152
|
NRF1
|
Intronic variant in the master mitochondrial biogenesis transcription factor ...
|
Longevity & Aging
|
|
Moderate
|
|
rs1801252
|
ADRB1
Ser49Gly
|
Beta-1 adrenergic receptor variant at position 49 affecting receptor downregu...
|
Fitness & Body
|
|
Strong
|
|
rs1799752
|
ACE
I/D (Alu insertion/deletion)
|
The causal ACE insertion/deletion structural variant — presence or absence of...
|
Fitness & Body
|
|
Strong
|
|
rs2228001
|
XPC
Lys939Gln
|
Missense variant in the DNA damage recognition gene XPC that reduces global-g...
|
Fitness & Body
|
|
Strong
|
|
rs2402970
|
NRF1
|
Intronic NRF1 variant associated with baseline differences in ventilatory thr...
|
Longevity & Aging
|
|
Moderate
|